Do Pause

Regular price £10.00 GBP
Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach – an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships – as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people – and yourself.… Read more