Happiness by Design: Finding Pleasure and Purpose in Everyday Life
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How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think – it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness – without thinking too hard about it.
Cover Designer: Richard Green
Size: 130x180mm
Pages: 256
Publication: 2015
Binding: Softbound book